Ways to crank up your Creativity

1. Don't think. Creating a story or book has little to do with the intellect or language when we first begin. Our best ideas will emerge as a spark or image. Like dreams, they will make little sense. Followed, they will hold the key to the creative unconscious.

2. Creativity is cyclical. You cannot and will not be creative all the time. What is full must empty and what is empty will fill. Creativity has its own internal rhythms. Learn to listen to yours.

3. Nothing kills creativity faster than criticism. Don't share your work-in-progress with people who are critical or those whose opinions leave you vulnerable, no matter how much you love them. Good critiquing should leave you inspired, not deflated.

4. Spend time listening to your inner critic. He or she is not comfortable with the risks demanded by a creative endeavor. By becoming aware of the foul jabber of your inner critic, you can see how your own mind puts up roadblocks to your creativity.

5. Being a creator is risky business. Don't underestimate the tremendous emotional and psychic risks the journey demands. Learn to push ahead even when you are afraid. Learn to love the risk.

6. Don't be afraid to fail. Every successful creator has failed hundreds of times. Failure is an integral part of Creativity. It doesn't mean you're wrong or stupid. It only means you've uncovered a path or technique that does not work.

7. Don't be afraid to write garbage. Every successful writer writes mounds of garbage. Give your work time to percolate. Play the What If game. For example, if you're writing fiction and a characters is sweet and loving and you're stuck, have the character mean and hateful. In the world of the imagination, anything can happen.

8. Nurture your creativity. It is as fragile as a budding flower. Open to the dance. Listen to music that makes you feel like flying. Go for a walk. Laugh with a friend, child or lover. Creativity is about feeling.

9. Be passionate. is passionate. Passion is always creative.

10. Learn your craft. And write, write, write! The more you write, the better you will get. Discipline yourself. Successful writers are disciplined writers.

c Emily Hanlon, 1996-2005. The Art of Fiction or How to Fall Down the Rabbit Hole Without Really Trying, Labyrinth Press.

About Author

Emily Hanlon is a writing coach who works with writers all over the world on the telephone. She is the author of 8 books of fiction, including Petersburg, translated into several languages and reached the best sellers list in England. She leads writing retreats for women and workshops in this country and abroad. Her websites are: http://www.thefictionwritersjourney.comand http://www.awritersretreat.com

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On St. Valentine's Day, Or Any Romantic Interlude, Woo Your Sweetheart With Chocolates, Roses ... AND A Leadership Talk

DESCRIPTION
CMOEs Leadership Skill Training addresses a wide range of leadership development topics, based on the needs of the audience and scope of delivery. Leadership Skill Training for new leaders might be targeted to help them make the transition from individual contributor to effective leader. For more experienced or advanced audiences, Leadership Skills can address the situational decisions leaders face to either involve their team members in decisions, or to rely more on their own experience, expertise, and responsibility.
The Leadership Skill Training focuses also on strategic thinking skills for leaders at every level of the organization, delegation and communications skills, leadership styles, fundamentals of teamwork, and developing employees.
This flexible leadership approach also provides participants with the skills and models necessary to analyze individual situations, identify the relevant characteristics, and make the appropriate decision on the involvement-sole decision scale. Rather than always approaching problems or decisions in the same way, flexible leaders recognize that each situation requires an evaluation of several criteria to determine the level of involvement to apply to it.
EXPECTED OUTCOMES - PARTICIPANTS INVOLVED IN LEADERSHIP SKILL TRAINING WILL:
Understand the role of the effective leader in your organization
Assess their own natural leadership style, and identify areas for development and improvement.
Learn how to make decisions to involve team members to a lesser or greater degree, depending on the circumstances of each situation.
Learn to communicate, delegate, and follow through effectively, to help the team deliver business results and develop group capacities and strengths.
EFFECTIVE LEADERSHIP SKILL TRAINING SHOULD INCLUDE HANDOUTS & MATERIALS:
Comprehensive Participant Manual
Full-color, easy-to-use models and tools for application
Exercises, sustainability ideas, and practices, to ensure deep penetration of concepts, and implementation of new skills over time.

About Author

To learn more about CMOEs Leadership Skill Training and the success it is having around the world, visit http://www.cmoe.com/-skill-training.htm.You can also speak with their Regional Managers at (801) 569-3444 or visit http://www.cmoe.com/cmoe.html.

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What is happiness?

Can riches buy happiness? Wealth can buy many luxuries, but not happiness. Money cannot buy contentment. Money can surely buy us time with a psychiatrist with who we can talk about our unhappiness, but no amount of money can buy us happiness. Sometimes more money, and status can rob us of happiness. Think of many very rich people. They cannot move around like ordinary citizens. They will be immediately stared at. They have lost a lot of freedom in quest of money and fame.

What gets us happiness? We get happiness by doing what we like. We do not get happiness by forcing us to do what we do not want to do. Our happiness comes from our satisfaction of doing our heart felt desires. Our contentment comes from that. Money can destroy friendships, and break family relations. The more money you have, the more people expect from you. If you refuse, your relationship goes downhill. Sometimes I wonder if we have more than our minimum requirement of money, will we be happy at all?

If you have a giving nature, money can buy you happiness of a different kind. When you visit an orphanage, and are able to donate as much as they want to feed the small kids, you will feel a sense of genuine . Money can make you do good things in life that make others happy. When you make others happy, you become happy.
Money can help you do that. No expensive dinner can make you feel as happy as the smile on the face of parents to whom you have given money for their childrens medicine.

About Author

The author, C.D.Mohatta writes for screen savers and desktop wallpapers on topics like nature, spirituality, motivation, love, holidays, animals, etc. He also writes fun quizzes and fun tests on topics like love, personality, dating, relationships, friendship, movies, tv, music, business, etc.

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Top Five Reasons to Cultivate Your Creativity

We're born creative. However, this innate characteristic becomes buried as we get older. Our logical left brain usually takes the driver's seat. Here are 5 ways to help you unearth your creative self.


1. Surprise Your Mind. List laughable, ridiculous, outrageous and bizarre ideas. Don't limit yourself to ideas that other people consider "sane," "reasonable" or "logical." The best and most creative ideas stem from silly ones. When you're in a creative mode, you're suspending judgment on ideas you generate. You simply list them all down and never worry whether they make sense or not. Allow yourself the freedom to think outside the box.

2. Aim for Quantity. Generate loads of ideas for you to go through later. It's normal that your first few ideas wont really be fresh. The gems will come out later so its important to keep going. With a large list of ideas, you'll have more to choose from, adapt or combine. Creativity is not coming up with something new from nothing; creativity is the ability to create something novel from ideas/things that already exist by combining, improving or refining them.

3. Be Playful. A relaxed and playful attitude fosters creativity. Those creative juices flow best when you're not restrained by your logical, left brain. Toy with ideas and forget about being too careful. Be a child again and play.

4. Believe that Everything has a Solution. An optimistic outlook always leads to solutions, no matter how impossible a problem or task may be. Often when a solution can't be found, all that's needed is for the problem to be redefined. Or when you think you're stumped, surprise your mind with silly solutions then work backwards, leading to the original problem. Cultivate an attitude of continuing search for solutions.

5. Let Go of Your Fear of Failure. Don't expect to do something perfectly for the first time. Thomas Edison tried about 1800 things for the perfect filament for the incandescent lamp. Fear of failure is one of the major factors that can hinder your . Instead of looking at failed attempts negatively, look at your failures as learning opportunities. Failing isn't fun, but neither is doing nothing.

Copyright 2003-2004 Shery Ma Belle Arrieta-Russ

About Author

Shery is the creator of WriteSparks! - a software that generates over 10 *million* Story Sparkers for Writers. Download WriteSparks! Lite for free - http://writesparks.com

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The Truth About Home Improvement Loans

There are always good money to be saves with a discount home improvement. Such discount enables you to build the asset value up in your home, but at only a fraction of the cost. The main discount home improvement store I would like to highlight here is the Habitat for Humanity discount home improvement store. We all know quite well the benefits of Habitat for Humanity. They help low income people to be able to have better homes, and this is an improvement for the quality of living for those in the low-income bracket.

Discount Home Improvement - More Information on the Habitat for Humanity Discount Home Improvement Center

We are currently in a home improvement boom stage right now. The Habitat for Humanity discount home improvement center hopes this will boost the nonprofits ability to improve their organization. This store and many others sell discounted home items to those who are looking for do discount home improvement options for their homes.

Discount home improvement is a great way to enhance your rental estate. If you can have them with discount prices, you are putting a minimal amount of an investment into the building and getting higher investment out of the estate. This is why the real estate business is booming. Buying the property, renting it and fixing it, ends up giving you the perfect opportunity to take equity out of the home itself.

Finding good discount home improvement centers like the Habitat for Humanity can easily be done via the online internet. When browsing the internet, you can find many discount home improvement websites out there. Make sure you do your research to get the best home discount prices. Some websites will say they are discount home improvement websites, but end up not being much of a discount in the end.

Purchasing fixtures and faucets, etc. can all enhance the value of your home, as the quality of your home can make you feel good while you live in it. If you are tight on cash flow, looking for discount home improvement centers is the way to go to save yourself some money. Besides, after you shop at your discount home improvement center, you can go out and buy yourself a big meal! Id rather buy a steak than spend more money on the drywall.

Make sure you order your products correctly before you initially plan to start the project. It may take some time for everything to be processed and shipped out to you, unless you are lucky enough to have a discount store near where you stay. If you want your items to be there on time, then you have to make sure you factor this into your plan. Otherwise, have fun shopping and getting all your home improvement items at a discounted rate! Oh yes, and that steak too!

About Author

TangoPang runs a Home Improvement Consultancy business. He owns the publications at http://www.homehomeimprovement101.com. Click on Discount Home Improvement ideas for more tips.

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B2B Appointment Setting: Measuring Success

Positioned For Success... The Refined Art Of Taking A Chance
By Josh Hinds
(c) 2004

ARE YOU IN... OR OUT?

Are you in or out of your comfort zone, that is?

Remember a simple principle: action leads to results.

One decision.
One small action.
One step outside of the comfort zone...

Can be the beginning of a series of decisions and actions that lead to a better lifestyle, a feeling of "I can do this," and a host of other possibilities.

SO WHY NOT TAKE A "STRETCH BREAK"?

A stretch break for success.
A small "break away" from your comfort zone into the world of personal responsibilities.

Much to you,

Josh Hinds

About Author

Written by Josh Hinds of http://www.GetMotivation.com-- He is also the co-founder of http://AudioMotivation.com

Source: ArticleTrader.com

Spiritual Tourism is a Real Crowd-Puller to India

Spiritual Tourism is a real crowd-puller to India!

India and other culturally rich countries are fast finding out the importance of their spiritual traditions and beliefs in context of tourism; though, India has always been looked upon as the universal truth-finder's path and a land of inherent spirituality. This view has been reinforced by the many overseas tourists to the country who return with memories of individual sanctification and weary souls rejuvenated after having stepped on the many legendary Indian worship sites and pilgrimage centers.

How the Celeb-factor has turned around the fate of Spiritual tourism: word of mouth and great publicity!

The global gypsy feet owner with a penchant for finding again the reassurance of religious feelings and those on spirituality scouting for inner peace find India the ideal Yog-bhoomi (land of yogic science). Many celebrities have found the ancient wisdom of Indian spirituality personally rejuvenating and have made it world-famous by giving it publicity and international exposure in action, dressing-style, using Indian meditation and other forms of spiritual peace that is predominantly Indian; some of these youth icons include Madonna, Bruce Springsteen, Sting and Meg Ryan.

Indian counterparts like Shiv Khera, Swami Ramdev, Deepak Chopra and other motivating speakers and preachers of helped in building a brand image of India as a delight for spiritual tourism seekers with their inspirational discourses, seminars, public appearances and other related promotional and educational efforts for reviving interest in Indian spiritual tourisms.

A tryst with spiritual tourism in India proves to be a balm to the global traveler's soul.

India's innumerable saints and seers, success at peaceful attainment at enlightenment and strong emphasis on cultural diversity in various religious monuments such as Temples, Mosques, Monasteries etc having all received benevolent patronage has resulted in many places of worship being present for curious visitors from the tourism sector. Now, thanks to proper management and eco-tourism factors, this sector of spiritual tourism has gained more recognition.

About Author

Manoj Gursahani is the Chairman of India's first ecommerce travel portal- TravelMartIndia. Visit the blog for more travel related issues, travel tips and destinations

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Award for a Leadership Development Program

Why do organizations come together every year at the 2005 Excellence Fair held by the Professional Association for Computer Training?

It is because something worked well for an organization and valuable information needs to be shared. This year at the 2005 Excellence Fair it was Cargill, the international food provider (located in over 59 countries), that was recognized for their Transition into Leadership curriculum that helps employees transition into leadership roles.

So, what is it about Cargills leadership curriculum that has led to such great success? It began when Cargill recognized that great team members also make great leaders. But, the insights, skills, and vision needed to be an effective leader must be developed, practiced, and learned over time.

As such, the focus of Cargills leadership development program is to provide new and aspiring leaders with the skills required to confront the challenges and opportunities that a leadership role entails. In the program, aspiring and new leaders learn how to guide, empower, and assist the efforts of others towards greater success. These newly developed leaders are instructed on how to lead people, make a difference in their work, and fulfill leadership expectations.

So how is this leadership development program different from all of the others? This program provides new leaders with the key tools for leading effectively, while at the same time making the program specific to the development needs of each attendee. Most programs on the market do not focus on the transformation process aspiring leaders must go through to maximize their effectiveness.

The Transition into Leadership curriculum was designed to:

X Introduce the best ideas and practices in leadership today

X Identify the significant differences between leadership and management

X Determine the participants own leadership strengths and areas for improvement

X Develop and practice sound leadership skills and abilities

X Learn best practices through close affiliation with other Cargill leaders

X Communicate effectively and reinforce, mission, goals, and vision

X Take accountability for business results and team member development

X Embrace change and challenge the comfort zone of team members


Cargills leadership development program places great importance on their employees and know that they are the key part of a successful future. As a result they seek the best programs in order to create development opportunities for their employees and leaders around the world.

Cargill selected CMOE to partner with them in the development and implementation of the Transition into Leadership program. At the Center for Management and Organization Effectiveness we have been helping Cargill to create, develop and implement their Transition into Leadership program and fulfill a variety of training needs.

The past 27 years CMOE has been instrumental in designing leadership development programs for multinational organizations. We help our clients improve the leaders of today and help create the leaders of tomorrow.

About Author

Chris Stowell is the International Manager at http://www.cmoe.com/cmoe.htmlIf you would like to learn more about Transition into Leadership and other leadership development programs, please contact CMOE toll free at (888)262-2499 or visit http://www.cmoe.com/-development-program.htm

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Using the Law of Attraction to Create Better Relationships

Dating- What Kind Of A Person Will Be Right For You-1


All of us who are active on the dating scene have many questions in our mind. What kind of person should I date? How do I behave during a date? What is the result of my date? Did my date like me? Is he/she honest in what they say or I should be careful? The mind gets bombarded with questions. The situation becomes so trouble some for some of us that we get tired and say- no more dating for me.

We date a person because we are looking for a partner. Many of us may not marry the partner but we still look for long-term relationship. For that we must begin with asking about the kind of person who will be right for us. Otherwise the whole purpose is lost. Let us look at the qualities we must look for in our prospective partner.

Similarities in thinking, attraction towards each other, common values and political views and same approach towards various life situations are some of the areas we must investigate before we zero upon a person.

Attraction towards each other- if you are not attracted to the other person, nothing will work. Attraction can be of much types- physical attraction, attraction towards intellectual ability, attraction to the personality and so on. Analyze your attraction and decide if that will last for at least five years. If you think that you will no more be attracted to the person after some months, do not go ahead. Many times we are very much attracted towards a person. But after sometime the attraction wanes. This happens with physical attraction most often. You like somebody's features and body build. After some moths, you find nothing new or attractive in that body. Why that happens is a subject for psychiatrists and psychologists to decide.

In this part, we have looked at Attraction. In the second part we will look more at and other aspects of a long-term relationship.

About Author

Myspace users,please click here for- Myspace Comments such as Compliments, Cool Comments, Cute Comments, Flirty Comments, Funky Comments, Funny Comments, Hot Comments, Love Comments,Picture Comments, Profile Comments, Sexy Comments, Sweet Comments and Thanks For The Add comments. For Myspace Graphics click- Myspace Graphics to view graphics such as - Birthday Graphics, Comment Graphics, Holidays Graphics , Daily Fun, Love Graphics, Expressions and Friendship Graphics For Myspace Quotes click- Myspace Quotes

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The Land of Betwixt and Between, an Exercise in Creativity

Creativity is a quality that we all have buried inside of us, one way or the other. It involves the invention of something new or the re-invention of something already existing to make it useful of interesting.

Some peoples creative abilities are closer to the surface and one can easily see the manifestations of them. People say that their creativity is inborn. For others, expressing creativity takes more time and cultivation. The important thing to note is that we can all be creative. You just have to take steps to extract it from within you. Try the following:


1. Change your perspective.

You might have heard the phrase Think outside the box. You should try looking at the situation from a different point of view. Change your perspective. Consider all factors that are affected by your problem or your concern. Try to breakdown the problem into several elements then shuffle them. Think of what would happen if an idea is replaced. This aspect is important in enhancing creativity because it helps you remove possible fixations that may hinder creativity.

2. Mentally move away from your current location.

Imagine how another person would react if subjected in the same situation. Picture how different situations would continue when dealing with the same problem. Application in different settings can be also be done; and then from there, adapt a solution to the current setting.

3. Let your imagination run wild.

Exercise your imagination. Modification can trigger creativity because you see things in a different light. You can also try to exaggerate or think of the extremes, be it magnification or minimization of something. Thinking of the possible differences between these two situations could produce ideas. This is the ultimate brain exercise.

4. Your comfort spot.

The environment has to be right. You should have somewhere you can focus without being unnecessarily disturbed so you can give a problem your full attention. This should extend to the people you are with. You tend to do better at something when you are with like-minded people. To put it simply, hang out with creative people to help enhance your creative abilities.

Most of the time, people tend to be more creative when they are with people who are doing the same thing. It was also found that if you wish to be more creative, you should try hanging out with creative people.

5. Time, time, time.

You cant rush creativity. Hurrying does not help in the outflow of ideas. Your mind tends to go into a state of slight disarray when you are trying to force things. Studies show that results produced in this state are generally lacking. If you are low on time, then keep a list of activities like this one close to you. Go over each of the activities and exercise each one. Give it time.


6. Get help communicate your ideas to others.

A different view of the problem could help. Better yet, many different views! Never be shy to ask. Diversity is very helpful in relation with creativity. Organize a brainstorming session. The spontaneous generation of new ideas helps in formulation of more ideas. The products of brainstorming can be the raw material in the construction of the idea.

Remember that in brainstorming, 4 rules are followed for it to be successful:
- There should be no criticisms. Criticism hinders the free flow of ideas. This can be postponed until the session has ended.
- Combining and/or modifying ideas are encouraged.
- Quantity is preferred over quality in brainstorming.
- Weird or strange ideas are encouraged.


These are just some ideas to get your creative juices going. They can be adapted to suit each individual. A large amount of it is down to you. How inventive can you be? How open are you? Remove the boundaries from your mind and you will find your creativity will increase.

About Author

Donald Ogilve owns a Self-Improvement website, www.masteryourfate.com. Click here to unleash your now.

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The Flexible Leadership Workshop

A critical task in the succession planning process of any organization is identifying candidates. Traditionally, candidates have been identified based on past performance. While this seems logical, it is problematic in practice.

Past performance always measures success in a lower-level position. What is needed in succession planning is a system to identify potential for success in a future higher-level position. The best predictive model I have found is the Leadership Pipeline Model by Charan, Drotter, and Noel.

The Leadership Pipeline provides a model that describes the skills, time applications, and values required to succeed at different levels in the organization. While most leadership models and theories describe characteristics of leaders in general, the Leadership Pipeline describes specific criteria for success in transitioning from one level to the next.

The Leadership Pipeline Model helps us to see the importance of identifying candidates for positions throughout the entire organization. The pipeline must be continuously filled with leaders who have been identified for development for the next higher level. A pipeline clog at one level will clearly harm leadership development and succession throughout the entire organization. What is needed is a carefully monitored system for developing in-house talent from front-line supervisors to CEOs.

At GE and Citicorp, two companies using the Leadership Pipeline Model, leadership passages from one level to the next are seen as turns in the Leadership pipeline. These turns (or passages) provide significant developmental experiences. If these turns are skipped the individual may not be prepared for higher-level leadership positions. The focus for development should be the lack of critical skills and values for the next higher level, not past performance.

I am often asked Is it better to recruit from outside the organization or to develop leaders from within? The safe, but rather uninsightful answer is, It depends.

Recruiting from outside the organization makes sense when a major change in corporate culture or direction is needed. But, I would caution about the over-dependence on outside recruiting of leaders. Desperate attempts to recruit leaders from outside the organization suggest an inadequate leadership pipeline.

Recruiting leaders from the outside of the organization can be very expensive. As we all know, there is a talent shortage in the marketplace. This can lead to paying high premiums (or even outright price wars) for promising talent.

The Pipeline Model offers a common language (terminology) and specific criteria for what to look for in leaders at the next higher level. The Model provides a description of the skills, time applications, and values required of leaders at each successive level. This criteria is critical not only for identifying candidates but also for their subsequent development.

The key to identifying candidates for higher levels of responsibility is to predict their potential to succeed in attaining and using the skills, time applications, and values of the next higher level. Past performance is often a poor predictor of future success. Remember that the skills, time applications, and values of each successive level of leadership are dramatically different.

The challenge in succession planning and identifying candidates is making sure people are assigned to a level that is appropriate for them. The challenge is complicated by the fact that people change (hopefully for the better) over time. An appropriate position for someone today may not be appropriate three years from now.

Identifying candidates for the organizations future leadership positions is a critical task. Do you have a system for identifying candidates that considers not only their current skills, but also their willingness to adopt new work values and time applications?

About Author

Dr. Mike Beitler is the author of "Strategic Organizational Learning." Get a free 7-part mini-course and learn more about the book at http://www.strategic-organizational-learning.com/

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Things to Watch Out For When Securing Home Improvement Grants Loan Program

No one will argue that increasing the value of your home through home improvement projects is a great idea. However, large home improvement projects can become quite expensive. Home improvements lighten your wallet and empty your savings account. Careful planning and thinking about all your financing options is necessary before beginning your home improvement project. Below are a few tips for home improvement home equity loan financing to take into consideration.

Home improvement home equity loans are becoming one of the most popular loans when it comes to financing home improvements. Because the interest is deductible from your taxes, It's a viable tool for borrowing money. Interest rates on home improvement home equity loans are usually lower than the interest rates of other types of loans. Another good thing about home improvement home equity loans is that they are fairly easy to get.

Home improvement home equity loans are great loans for home improvement because the project can greatly increase the appraisal value of your home. This is a loan that is obtained to be able to get additional investments for use in the future. Home improvement projects such as bathroom additions, bedrooms and home extensions can increase the value of a house. However, some home improvement projects dont really result in increasing the value of the house. The construction of a swimming pool is one such project.

Take care when getting a home improvement home equity loan. Don't forget that the collateral that you are putting up against the loan is your own house. If you can't make the payments and make them on time, you could end up losing your home. You borrowed money for the sole purpose of improving your house and losing your house would be a disasterous situation indeed.

Many people use home improvement home equity loans for other reasons. The money is sometimes spent finance other expenses such as vacations or everyday needs. Steady appreciation of their houses is what people rely on to be able to pay for the debt. If the value of their house depreciates at the end of any period, they are in huge financial hot water. This is why home improvement home equity loans should be used for the improvement of your home because the risks of depreciation are lower.

To avoid being indebted because of home improvement projects, these tips for home improvement home equity loan financing should be kept in mind. Home improvements are a great way to increase the value of your house but always use your head when getting home improvement home equity loans to finance these projects.

About Author

Would a home improvement home equity loan be the right home improvement loan for you? Learn more about all types of home improvement loans today!

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The Success Zone.

Positioned For Success... The Refined Art Of Taking A Chance
By Josh Hinds
(c) 2004

ARE YOU IN... OR OUT?

Are you in or out of your comfort zone, that is?

Remember a simple principle: action leads to results.

One decision.
One small action.
One step outside of the comfort zone...

Can be the beginning of a series of decisions and actions that lead to a better lifestyle, a feeling of "I can do this," and a host of other possibilities.

SO WHY NOT TAKE A "STRETCH BREAK"?

A stretch break for success.
A small "break away" from your comfort zone into the world of personal responsibilities.

Much to you,

Josh Hinds

About Author

Written by Josh Hinds of http://www.GetMotivation.com-- He is also the co-founder of http://AudioMotivation.com

Source: ArticleTrader.com

Spirituality

Patients, say the experts, respond to prayer because it offers hope, a way to cope, a sense of peace, and an overall sense of well-being. Prayer also works as a form of meditation, counteracting stressful thoughts while lowering heart rate and breathing, slowing brain waves, and relaxing muscles.

For some, prayer is a way of actively changing oneself from within. In an interview Hasan Al Turabi, the head of the National Islamic Front in Sudan, sees prayer as a means of personal communication with God, but also as a form of self-improvement. In fact he also says prayer grants your request because it changes you and how you interact with other people. Morning prayers allow you to plan your day. Midday prayers give you a running assessment of how things are going. Night prayers allow you to reflect on what you have done right and wrong and to think about how you might do better tomorrow.

Today 50 of the 130 medical schools in America are teaching courses on spirituality and medicine. And that number is growing every day.

David Larson, M.D., President of the National Institute for Healthcare Research, and adjunct Professor at the Department of Psychiatry at Duke Medical Center and Northwestern Medical School, says that spirituality can become of paramount importance in medicine in death and dying. Dr. Larson maintains that 70-75 percent of gravely sick people cope with God's help, and half of those become more religious as they deal with their illness. And in her work with dying patients, Christina Puchalski, M.D., Assistant Professor and Director of Clinical Research at the Center to Improve Care of the Dying at George Washington University School of Medicine, and Director of Education at the National Institute for Healthcare Research, has found that number to be even higher, at 80-85 percent. "Man is not destroyed by suffering. He is destroyed by suffering without meaning," wrote Victor Frankl, M.D., in his classic Man's Search for Meaning; and the sick, even more than the healthy, find meaning through spirituality. When thinking of death and dying, patients' stress and anxiety levels go up dramatically, and people with religious commitment have lower levels of death anxiety, more coping skills, and more social support from their congregations. Since one-third of a person's lifetime health care cost is spent in the last year of life, the health benefits of spirituality also lower health care cost.

"I don't think we should just be looking at prayer and religious commitment; we should also look at spirituality in the more general sense of the term," Dr. Larson says. By spirituality, Dr. Larson means your relationship to a transcendent that gives meaning and purpose to your life - this transcendent that is greater than you can be a divine being, God, or something else, such as nature, an energy force, or even art. "Spirituality seems to be helped by a structure," Dr. Larson says; in other words, if you are practicing your spirituality with others within a belief system (e.g., going to church or synagogue or mosque), you seem to be able to reap greater health benefits. "We should look first at , then at religious or spiritual commitment, and then at the role of prayer in spiritual or religious commitment."

Prayer is communication with a transcendent. This communication can take two forms: prayer as speaking to the transcendent; or meditation as contemplating or listening to the transcendent.

Guide to Prayer

Develop your own spiritual program

Although the choice of a specific faith is not a medical but a personal decision, several physicians now actually recommend that people incorporate Spirituality in their lives. "I encourage a spiritual program consisting of a) prayer, b) reading of scripture, c) worship attendance, and d) involvement with a faith community," says Dale A. Matthews, M.D., author of The Faith Factor and Associate Professor of Medicine at Georgetown University School of Medicine.

a) Prayer: Although I can't create a formula for you because details of prayer are individually based, try to pray every day.
b) Reading of scriptures: Whatever your faith, read some sacred scripture every day.
c) Worship attendance: If you have religious belief, attend a religious service at least once a week.
d) Involvement with a faith community: Become involved with a worship community; find a comfortable place. People in worship communities help and encourage one another through good and bad times.

Of course I am only suggesting that you undertake prayer and worship if you have a religious belief; if you don't, try using meditation by itself.

Dr Leo Kady

About Author

Dr Leo Kady is a retired physician and researcher and relishes information in a variety of fields. Dr Kady is an editor for uPublish.info ... http://www.upublish.info . Please feel free to peruse more articles on health at uPublish.info

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The Four Laws Of Leadership (Part Two)

Have you ever wondered why some people are able to make their dreams a reality while others hopes and dreams remain only a fantasy? What is it that propels some people to higher level of fulfillment; lifestyle and happiness while others remain stuck at the lover level their entire lives? Life is too short to waste on a treadmill, which makes us feel stuck and unhappy. We are not born to wake up each day to fulfill obligations and then to fall wearily into our beds at the end of the day.

Many books, CDs and seminars promise the quick fix and magic pill to make all your dreams come true or solve all your problems. What participants experienced is temporary motivation that fizzles out when days go by. The answer lies not in motivation, but inspiration.

Motivation is simply a result of inspiration. When you are inspired, your life takes on a new meaning and you embark on a wonderful journey with the assurance that you are going somewhere.

It is when life gets empty; we either occupy ourselves with diversions and unworthy distractions. Or, we can set out on worthy quests to reach higher levels of fulfillment. We need to know that true success comes from inspiration and not from the mere doses of short-lived motivation. Knowing that inspiration rather than motivation is the key to success is already half the battle won. Seek inspiration instead and you will be greatly empowered in life to fulfill your great destiny!

About Author

Kenny is the publisher of http://1st-2-cure-depression.comhttp://1st-health-insurance-quote.com/and http://1st-natural-acne-treatment.com/

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All You Need to Know about the Law of Attraction

How to Use the Law of Attraction to Lose Weight and Be Fit

The very first step to losing weight and becoming fit is to harness the power of the law of attraction. And you harness the power of the law of attraction simply within your very own mind! Most people, especially women, hold a body image of themselves in their minds that does not correlate with reality. In other words, we usually picture ourselves as bigger than we really are. And this puts the law of attraction in gear to literally make us fatter!

The Law of Attraction Physically Exists within the Human Body

Neural scientists have discovered that human thoughts and reactions release specific chemicals in the brain. These chemicals are then distributed to every last cell in the body. Then the chemicals fuse with proteins to literally produce the physical manifestation of the thought. In other words, if you think Im fat, the law of attraction sets up chemical reactions within your body that will literally make you fat! The hypothalamus in the human brain releases neuro-peptides as a byproduct of thinking particular thoughts. When cells are regularly bombarded with the same neuro-peptide over and over again, they become addicted to it. Then you notice in the mirror that youve gained weight, and you think Im fat! Then the vicious cycle repeats. When cells divide and multiply, the new cells created have more receptor sites for the addictive, negative neuro-peptide and fewer for healthy nutrients. This is the law of attraction literally at work within your body! (Source: From the movie What the Bleep Do we Know?)

To use the law of attraction to lose weight and be fit, you must first stop thinking negative thoughts about your body and insulting it aloud--whether thats by yourself in front of the mirror or to others. Then you must channel the law of attraction by thinking positive thoughts about your body and showering yourself with compliments. Look in the mirror and say, Im beautiful! Even if you dont believe it at first, say it anyway. In no time at all, the law of attraction will show you the beautiful person you really are in the mirror. Picture how you want yourself to look--be realistic. Models on magazine covers often have eating disorders, they have breast implants, and their cellulite has been airbrushed away. Use the law of attraction to see yourself with toned muscles and a lean figure.

Of course, the law of attraction needs a little physical help from you so that you lose weight even faster. You cant sit on the couch all day eating Quarter Pounders and Biggie Fries and expect the law of Attraction to work at its best! You must back up the law of with a nutritious and delicious diet, plus daily exercise.

About Author

David Hooper is founder of the Guide for Living Institute, a think tank designed to help people enjoy life. His new book on Law of Attraction is available at Amazon.com or can be downloaded free of charge at www.receivethebook.com.

Source: ArticleTrader.com

Tomorrow's Happiness Begins Today

Happiness is one of the most commonly used words. We all say - the children look so happy. I am very happy today. You don't look happy. Any reason? How to make a happy world? How to avoid sad feelings and feel happy? Which pill can help us? The discussion about happiness is endless. Does science give a common definition of happiness? General answers are available that say that happiness is a state when one feels good, elated , contented, good etc. Is happiness a life long gift or a n emotion experienced for a short time.

If I win a lottery, I become happy. As I spend all the money, I become unhappy again. When you call me a good person, I feel happy and when you curse me, I feel very unhappy. If I look at the dead body of my old friend, I feel unhappy and when I look at laughing faces of children I feel happy. We have no control. Outside forces and events control our emotions. We are all toys that have no free will. This is difficult to believe but true.

Let us find out what is not happiness. Low self-esteem, feelings of despondency, sadness, guilt, helplessness, frustration, low interest, uncertainty, and all such negative emotions are not happy emotions. They rather make us unhappy. Now let us talk of what is happiness? Feeling good, cheerful outlook, positive thoughts, winning attitudes, satisfied living, enjoyment, and all such emotions that make us feel good are happy feelings. Please view these wallpapers. Find out if they make your group of friends equally happy? It may be a learning experience for all of you. Birds Wallpapers and Transportation Wallpapers. Is happiness same for all of us? If I give a certain amount to few people, some may become very happy and some may become angry and some will not care either way. Am I making myself clear? So happiness is not something that we feel in equal measure. I may be very happy when I watch the star lit night, but you may enjoy only the bright sunshine. So each one of us has his/her own .

Some people are happy when they get a large amount of money, some when they can do lot of creative work, some when they can make others feel good and so on. All of us have our unique set of values and desires. We ourselves many times do not know about them. It become difficult therefore to know how to keep others happy and this ignorance causes most of inter personal problems. But these differences in our emotional reactions make us human beings; otherwise we are no different than animals.

About Author

C.D.Mohatta is a content writer. He writes on spirituality, motivation, romance, living in ecards and greetings, screensavers and wallpapers. His work can be found in spiritual ecards, spiritual screensavers and online love ecards.

Source: ArticleTrader.com

Ways to crank up your Creativity

We're born creative. However, this innate characteristic becomes buried as we get older. Our logical left brain usually takes the driver's seat. Here are 5 ways to help you unearth your creative self.


1. Surprise Your Mind. List laughable, ridiculous, outrageous and bizarre ideas. Don't limit yourself to ideas that other people consider "sane," "reasonable" or "logical." The best and most creative ideas stem from silly ones. When you're in a creative mode, you're suspending judgment on ideas you generate. You simply list them all down and never worry whether they make sense or not. Allow yourself the freedom to think outside the box.

2. Aim for Quantity. Generate loads of ideas for you to go through later. It's normal that your first few ideas wont really be fresh. The gems will come out later so its important to keep going. With a large list of ideas, you'll have more to choose from, adapt or combine. Creativity is not coming up with something new from nothing; creativity is the ability to create something novel from ideas/things that already exist by combining, improving or refining them.

3. Be Playful. A relaxed and playful attitude fosters creativity. Those creative juices flow best when you're not restrained by your logical, left brain. Toy with ideas and forget about being too careful. Be a child again and play.

4. Believe that Everything has a Solution. An optimistic outlook always leads to solutions, no matter how impossible a problem or task may be. Often when a solution can't be found, all that's needed is for the problem to be redefined. Or when you think you're stumped, surprise your mind with silly solutions then work backwards, leading to the original problem. Cultivate an attitude of continuing search for solutions.

5. Let Go of Your Fear of Failure. Don't expect to do something perfectly for the first time. Thomas Edison tried about 1800 things for the perfect filament for the incandescent lamp. Fear of failure is one of the major factors that can hinder your . Instead of looking at failed attempts negatively, look at your failures as learning opportunities. Failing isn't fun, but neither is doing nothing.

Copyright 2003-2004 Shery Ma Belle Arrieta-Russ

About Author

Shery is the creator of WriteSparks! - a software that generates over 10 *million* Story Sparkers for Writers. Download WriteSparks! Lite for free - http://writesparks.com

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Give a makeover to your home sweet home

Are you planning to stay in your home for a long time, but you aren't quite satisfied with the
look of your home? Do you think your home could use new cabinets in the kitchen? Perhaps your house
needs a new roof or new carpets? Or maybe you think your house needs a new bathroom? If you are
thinking like this in anyway, you probably need to look into home improvement loans. Home
improvement loans are what people use to make improvements such as these to their home. If you are
unsure about this subject, there are some things you should know. Please continue to read for the
truth about home improvement loans.

Most home improvement loans are often FHA loans that are commonly insured because they are used to
improve a home or rehabilitate it so it revitalizes it in an aging neighborhood. In essence, home
improvements are seen as a good thing where lenders are concerned. But home improvement loans can
be costly. Most home improvement loans are done through a home equity line of credit or home
equity loans. Some are even done with a second mortgage. This, in reality, costs people a lot more
money. When you get your home improvement loans in this manner, you are actually getting the money
from your equity... money you have already put towards paying off the house. This means you are
basically starting all over and paying for the house all over again.

There are many factors to consider when you search for a lender to get the home improvement loans
from. Before you start, make sure your credit score is as good as it can possibly be. Next, when
getting home improvement loans, try to search for the one with a low fixed rate. Variable rates
tend to change quite often and thus cost people more money in the end. Also, when searching for
home improvement loans, look into the ones that will get you the cash when you need it. Some
lenders take an awfully long time to get you the money you are asking for. Lastly, when looking for
home improvement loans, search for the ones with the best deals. Some lenders offer no appraisal
fees and no lender fees. This will in turn save you a bit of money.

This is some of the important things you need to know when you decide to look into home
improvement loans. You want to make your home beautiful, but be sure you do it in the cheapest manner
possible. With careful research, you should be able to find the right home improvement loan for you
that will save you money in the end. You can then look forward to having a lovely home!

About Author

Tripp Taylor offers expert advice and great tips regarding all aspects concerning Loans. Get the information you are seeking now by visiting http://www.loanscentral.info

Source: ArticleTrader.com

Spirituality

Spiritual Tourism is a real crowd-puller to India!

India and other culturally rich countries are fast finding out the importance of their spiritual traditions and beliefs in context of tourism; though, India has always been looked upon as the universal truth-finder's path and a land of inherent spirituality. This view has been reinforced by the many overseas tourists to the country who return with memories of individual sanctification and weary souls rejuvenated after having stepped on the many legendary Indian worship sites and pilgrimage centers.

How the Celeb-factor has turned around the fate of Spiritual tourism: word of mouth and great publicity!

The global gypsy feet owner with a penchant for finding again the reassurance of religious feelings and those on spirituality scouting for inner peace find India the ideal Yog-bhoomi (land of yogic science). Many celebrities have found the ancient wisdom of Indian spirituality personally rejuvenating and have made it world-famous by giving it publicity and international exposure in action, dressing-style, using Indian meditation and other forms of spiritual peace that is predominantly Indian; some of these youth icons include Madonna, Bruce Springsteen, Sting and Meg Ryan.

Indian counterparts like Shiv Khera, Swami Ramdev, Deepak Chopra and other motivating speakers and preachers of helped in building a brand image of India as a delight for spiritual tourism seekers with their inspirational discourses, seminars, public appearances and other related promotional and educational efforts for reviving interest in Indian spiritual tourisms.

A tryst with spiritual tourism in India proves to be a balm to the global traveler's soul.

India's innumerable saints and seers, success at peaceful attainment at enlightenment and strong emphasis on cultural diversity in various religious monuments such as Temples, Mosques, Monasteries etc having all received benevolent patronage has resulted in many places of worship being present for curious visitors from the tourism sector. Now, thanks to proper management and eco-tourism factors, this sector of spiritual tourism has gained more recognition.

About Author

Manoj Gursahani is the Chairman of India's first ecommerce travel portal- TravelMartIndia. Visit the blog for more travel related issues, travel tips and destinations

Source: ArticleTrader.com

The Four Laws Of Leadership (Part Two)

PERMISSION TO REPUBLISH: This article may be republished in newsletters and on web sites provided attribution is provided to the author, and it appears with the included copyright, resource box and live web site link. Email notice of intent to publish is appreciated but not required: mail to: brent@actionleadership.com

Word count: 597

Summary: The best leadership is motivational. But the author contends that most leaders misunderstand motivation. In this two part article, he describes four laws of motivation that will help you be a better motivational leader.

The Four Laws Of Leadership. (Part One)
by Brent Filson

Leadership is motivational or it's stumbling in the dark. After all, isn't it more effective to have people want to go from point A to point B instead of to be ordered to go from A to B?

The ability to instill "want to" in others, to motivate them, marks the difference between average leaders and great leaders.

But many leaders misunderstand the true meaning of motivation. And if you misunderstand its meaning, you can't make it happen. Break the laws, and you'll fail to motivate people. Or you may motivate them -- but motivate them against you.

Here are four "laws" of motivation that you must adhere to if you want to consistently motivate people to get great results.

First, let's be clear about what motivation is. The word derives from the Latin root "to move." Motivation involves movement; yet the Latin root indicates it's not just movement but also "that which triggers movement."

Don't get me wrong. I'm not counting angels on the head of a pin. This subtle double meaning in the very root of the word motivation represents a manifest leadership lesson for you.

This lesson can be understood within the context of the four laws of motivation.

Law 1. Motivation is physical action. Note that the first two letters of the word are the first two letters of words such as "motor", "movement", "momentum", "motion". Those words denote physical action. Motivation isn't what people think or feel but what they physically do. Furthermore, it is not simply engaging in physical action but also preparing for physical action. In other words, there is action and also that which triggers the action.

Law 2. Motivation is their choice. Many leaders are clueless about motivation because they think it's their own choice. They think because they simply want people to be motivated, people should automatically be motivated. That misunderstanding has caused many a leader to come to grief. The act of their being motivated is not your choice, it's theirs, always. Motivation can't be done to people. People must "do" motivation to themselves. Leaders communicate, and the people they lead motivate themselves.

Law 3. Emotion drives motivation. The words emotion and motivation come from the same Latin root "to move". When you want to move people to take action, engage their emotions. Motivation involves emotionally commitment.

Law 4. Face-to-face speech is generally the best way to motivate people (i.e., have those people choose to be motivated.)

With these concepts in mind, you can begin to get a clear understanding of motivation by studying the past.

This exercise will sharpen your ideas on motivation. Who were the three most effective leaders in history? Why were they effective? Who were the three least effective? Why were they ineffective? Who are the most effective leaders in your industry? Why are they effective? Who are the least effective leaders in your industry? Why are they ineffective? Who are the most effective leaders in your organization? Why are they ineffective?

Now go back over each answer and tie it to motivation or lack there of. What al lesson is there in each answer? In doing so, you may find yourself changing and sharpening your ideas about motivation; and hence changing and sharpening your leadership skills.

In Part Two, I will expand on each law.


2005 The Filson Leadership Group, Inc. All rights reserved.

About Author

The author of 23 books, Brent Filson's recent books are, THE LEADERSHIP TALK: THE GREATEST LEADERSHIP TOOL and 101 WAYS TO GIVE GREAT LEADERSHIP TALKS. He is founder and president of The Filson Leadership Group, Inc. - and for more than 20 years has been helping leaders of top companies worldwide get audacious results. Sign up for his free leadership e-zine and get a free white paper: "49 Ways To Turn Action Into Results," at http://www.actionleadership.com

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Spirituality

Kundalini Awakening - the sure shot method for awakening of the kundalini.

Before we discuss about kundalini awakening... we need to understand the meaning of kundalini! The kundalini Shakti is that hidden positive energy stored in every human being by awakening which every human being can reach the level of Mahavira, Gautama Buddha, Jesus Christ and Prophet Mohammed.

The awakening of the kundalini is possible by practicing the right Yoga and meditation. In the normal circumstances the awakening of the kundalini is supposed to happen within a period of 11 million manifestations in the form of a human being. A serious seeker of spirituality always desires Kundalini awakening at the earliest. Why?

Every true seeker of spirituality understands that unless the kundalini awakening occurs... one shall not be able to reach the level of Nirvikalpa samadhi and the stage of self realization. Kundalini awakening is a hundred percent must before one can gain enlightenment in this life.

Apart from practicing the Shavasana pose in Yoga and also Neti as advocated by Maharishi Ramana... one needs to practice absolute celibacy for the kundalini awakening to occur.

Kundalini awakening is not something which can be taught in form of books... it only comes from experience. As we proceed on the path of pure spirituality while practicing absolute celibacy and meditation... we shall find one-day that our kundalini awakening has occurred.

Kundalini energy stored within our spine slowly recoils itself. It is as if God is directly lifting us straight up for us to realize God with a short period of time. It is a very noble experience for every true seeker of spirituality.

For the kundalini awakening to occur... we need to preserve the monthly quota of energy given to every man and woman. We just cannot let this energy find pure physical channels of pleasure.

The path of kundalini awakening shall become clear from the following example-

In the normal routine if we are required to take 11 million steps up the ladder of spirituality... then it is also possible that we take the elevator straight up and cut short the path.

This elevator... the shortcut is the path of the kundalini which can be awakened by preserving the cosmic energy provided to every human being every month. As the stored energy increases... so does the journey expedite?

Every true seeker of spirituality has to one-day switchover to the recourse of kundalini awakening for the normal path may take millions of manifestations... a long journey indeed!

As the kundalini Shakti raises from the base of the spine towards the centre of the forehead... one shall experience very fearful flashes. It is really frightening sometimes for the kundalini awakening is accompanied by the shadow of a mammoth king cobra with many heads glaring at you from a short distance.

The coiled Serpentine kundalini Shakti has been compared to the power which one experiences while watching a coiled snake coming out of slumber. It is too frightening an experience and many seekers of spirituality leave their journey midway.

The coiled Serpentine energy known as kundalini Shakti is not to be feared of. We have to under all circumstances look at the face of the cobra with a feeling that we have to overcome the fear imbibed within us. Fearing the coiled kundalini Shakti shall be of no help.

The practice of absolute celibacy brings about a radical change in the personality of a serious seeker of spirituality. As we conqueror the coiled kundalini Shakti... we shall find an enormous glow on our forehead visible to the mankind.

The glow on the forehead of any human being directly represents the inner thinking process of any human being. More the glow... the higher the human being is supposed to be on the spiritual pedestal.

We may indulge in kundalini awakening right now or in subsequent manifestations... there is absolutely no escape. We have to indulge in kundalini awakening in one of the manifestations so that our soul (atman within our body) regains its pristine pure from at the earliest and liberates forever from the cycle of birth and death.

In the last 150 years two persons have very successfully awakened their kundalini and realized God. Sri Ramakrishna Paramhansa and Maharishi Ramana while proceeding on the path of pure spirituality in search of God had their kundalini awakened fully. It was only after their kundalini had awakened were they able to reach the stage of Nirvikalpa samadhi.

Every true seeker of understands the importance of kundalini awakening. If we are to realize God within our lifetime... we have to awaken our kundalini fully in this very life. Unless we take the lift straight up... we shall not reach the level of an awakened one... a living Buddha!

Kundalini awakening... however fearful it may seem to be... is representative of the positive powers of the Cosmos overtaking the Satanic powers forever. Every God realized soul reaches the level of a Mahavira, Gautama Buddha, Jesus Christ or Prophet Mohammed only after having conquered the negative forces for ever by awakening of the kundalini.

Kundalini awakening is better possible in a Man... The prime reason why in the whole history of mankind only two ladies had their kundalini awakened fully... Gargi, the bachelor philosopher and Maitreyi... the famous wife of Sage Jnanavalakya!

Gargi was that special lady who having awakened her kundalini indulged herself in the famous dialogues with Pundit Mandan Mishra on the topic of sex. Gargi finally defeated Pundit Mandan Mishra for she was a truly God realized soul. Pundit Mandan Mishra had yet to awaken his kundalini.

Sage Jnanavalakya was that dominant force in the times of king Janaka that even before the contest amongst 10,000 pundits and sages gathered on stage had begun... Sage Jnanavalakya ordered the prize money to be taken home. Sage Jnanavalakya was a truly God realized soul. His kundalini had awakened fully and he knew that none in the assembly had reached his level of spiritual attainment.

Maitreyi... his dutiful wife was never after the mundane affairs of life... she yearned for gaining self realization within her lifetime. She knew well that her husband could impart her pearls of wisdom gaining which she could get her kundalini awakened and finally reach the stage of enlightenment.

The Gargi and the Maitreyi colleges in New Delhi, India are reminiscent of those enlightening times in the history of mankind which remind us that kundalini awakening is also possible for a woman.

Summing up I need to emphasize the fact that the precious semen is required to be stored if we truly desire Kundalini awakening at the earliest. It is only when the stored semen rises through the spine to the level of the centre of the forehead... shall we gain enlightenment within this life.

About Author

Vijay Kumar... The Man who Realized God in 1993 on Kundalini Awakening - definition and the path? Subscribe free Newsletter "Spiritual Secrets Unveiled" - For more tips on Kundalini Awakening and Life visit - Kundalini Awakening

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Handicapped Can Change Our Attitude

Unhappiness is part of life for many of us. For some of us, it seems that difficulties are way of life. To get happiness in this world looks impossible at times? How to improve the quality of our life and get happiness?

Handicapped People

Let us compare our lives with many of our friends who are handicapped. What about the blind persons of the world? Imagine their life for a moment. They see no colors, no shapes, no faces, no sunrises, no sunsets, no steps, and no clouds. They see nothing but darkness. What a life it must be? Can you imagine the pain? Can you imagine their state? What about people without hearing? No music, no words, no sounds of laughter. People without hands? They cannot type on a computer like we do everyday. They cannot lift anything. They cannot wash themselves. They cannot defend themselves. How handicapped can help us? Motivation is a big factor in life. Please view some screensavers on motivation to find out more. Screensaver - You Can Win ,
Motivation Screensaver- Sun Rises Again Thinking about the handicapped people of the world will make us more aware of our assets. This will make us count more of our blessings and less of our difficulties.

Rather than thinking about our own problems at all the times, if we try to do something that can improve lives of handicapped people that may inspire us to achieve more. That can improve our self-esteem. That can make us thank God for all the blessings. Let the handicapped inspire us to live a richer life. Let us not feel depressed by thinking of what we don't have, but get inspired by thing of all that we have! Let us change our attitude. Let us take inspiration from the handicapped and change our attitude towards the positive side. It is the way to live a good and fulfilling life.

About Author

The author, C.D.Mohatta specializes in writing on motivation, romance, life, management etc. His messages can be read in greetings at Valentines Cards, Spiritual Ecards and Free Screensavers.

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The Law of Attraction: Good Vibrations, Good Life

Dating- What Kind Of A Person Will Be Right For You-1


All of us who are active on the dating scene have many questions in our mind. What kind of person should I date? How do I behave during a date? What is the result of my date? Did my date like me? Is he/she honest in what they say or I should be careful? The mind gets bombarded with questions. The situation becomes so trouble some for some of us that we get tired and say- no more dating for me.

We date a person because we are looking for a partner. Many of us may not marry the partner but we still look for long-term relationship. For that we must begin with asking about the kind of person who will be right for us. Otherwise the whole purpose is lost. Let us look at the qualities we must look for in our prospective partner.

Similarities in thinking, attraction towards each other, common values and political views and same approach towards various life situations are some of the areas we must investigate before we zero upon a person.

Attraction towards each other- if you are not attracted to the other person, nothing will work. Attraction can be of much types- physical attraction, attraction towards intellectual ability, attraction to the personality and so on. Analyze your attraction and decide if that will last for at least five years. If you think that you will no more be attracted to the person after some months, do not go ahead. Many times we are very much attracted towards a person. But after sometime the attraction wanes. This happens with physical attraction most often. You like somebody's features and body build. After some moths, you find nothing new or attractive in that body. Why that happens is a subject for psychiatrists and psychologists to decide.

In this part, we have looked at Attraction. In the second part we will look more at and other aspects of a long-term relationship.

About Author

Myspace users,please click here for- Myspace Comments such as Compliments, Cool Comments, Cute Comments, Flirty Comments, Funky Comments, Funny Comments, Hot Comments, Love Comments,Picture Comments, Profile Comments, Sexy Comments, Sweet Comments and Thanks For The Add comments. For Myspace Graphics click- Myspace Graphics to view graphics such as - Birthday Graphics, Comment Graphics, Holidays Graphics , Daily Fun, Love Graphics, Expressions and Friendship Graphics For Myspace Quotes click- Myspace Quotes

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Children and Spirituality

Kundalini Awakening - the sure shot method for awakening of the kundalini.

Before we discuss about kundalini awakening... we need to understand the meaning of kundalini! The kundalini Shakti is that hidden positive energy stored in every human being by awakening which every human being can reach the level of Mahavira, Gautama Buddha, Jesus Christ and Prophet Mohammed.

The awakening of the kundalini is possible by practicing the right Yoga and meditation. In the normal circumstances the awakening of the kundalini is supposed to happen within a period of 11 million manifestations in the form of a human being. A serious seeker of spirituality always desires Kundalini awakening at the earliest. Why?

Every true seeker of spirituality understands that unless the kundalini awakening occurs... one shall not be able to reach the level of Nirvikalpa samadhi and the stage of self realization. Kundalini awakening is a hundred percent must before one can gain enlightenment in this life.

Apart from practicing the Shavasana pose in Yoga and also Neti as advocated by Maharishi Ramana... one needs to practice absolute celibacy for the kundalini awakening to occur.

Kundalini awakening is not something which can be taught in form of books... it only comes from experience. As we proceed on the path of pure spirituality while practicing absolute celibacy and meditation... we shall find one-day that our kundalini awakening has occurred.

Kundalini energy stored within our spine slowly recoils itself. It is as if God is directly lifting us straight up for us to realize God with a short period of time. It is a very noble experience for every true seeker of spirituality.

For the kundalini awakening to occur... we need to preserve the monthly quota of energy given to every man and woman. We just cannot let this energy find pure physical channels of pleasure.

The path of kundalini awakening shall become clear from the following example-

In the normal routine if we are required to take 11 million steps up the ladder of spirituality... then it is also possible that we take the elevator straight up and cut short the path.

This elevator... the shortcut is the path of the kundalini which can be awakened by preserving the cosmic energy provided to every human being every month. As the stored energy increases... so does the journey expedite?

Every true seeker of spirituality has to one-day switchover to the recourse of kundalini awakening for the normal path may take millions of manifestations... a long journey indeed!

As the kundalini Shakti raises from the base of the spine towards the centre of the forehead... one shall experience very fearful flashes. It is really frightening sometimes for the kundalini awakening is accompanied by the shadow of a mammoth king cobra with many heads glaring at you from a short distance.

The coiled Serpentine kundalini Shakti has been compared to the power which one experiences while watching a coiled snake coming out of slumber. It is too frightening an experience and many seekers of spirituality leave their journey midway.

The coiled Serpentine energy known as kundalini Shakti is not to be feared of. We have to under all circumstances look at the face of the cobra with a feeling that we have to overcome the fear imbibed within us. Fearing the coiled kundalini Shakti shall be of no help.

The practice of absolute celibacy brings about a radical change in the personality of a serious seeker of spirituality. As we conqueror the coiled kundalini Shakti... we shall find an enormous glow on our forehead visible to the mankind.

The glow on the forehead of any human being directly represents the inner thinking process of any human being. More the glow... the higher the human being is supposed to be on the spiritual pedestal.

We may indulge in kundalini awakening right now or in subsequent manifestations... there is absolutely no escape. We have to indulge in kundalini awakening in one of the manifestations so that our soul (atman within our body) regains its pristine pure from at the earliest and liberates forever from the cycle of birth and death.

In the last 150 years two persons have very successfully awakened their kundalini and realized God. Sri Ramakrishna Paramhansa and Maharishi Ramana while proceeding on the path of pure spirituality in search of God had their kundalini awakened fully. It was only after their kundalini had awakened were they able to reach the stage of Nirvikalpa samadhi.

Every true seeker of understands the importance of kundalini awakening. If we are to realize God within our lifetime... we have to awaken our kundalini fully in this very life. Unless we take the lift straight up... we shall not reach the level of an awakened one... a living Buddha!

Kundalini awakening... however fearful it may seem to be... is representative of the positive powers of the Cosmos overtaking the Satanic powers forever. Every God realized soul reaches the level of a Mahavira, Gautama Buddha, Jesus Christ or Prophet Mohammed only after having conquered the negative forces for ever by awakening of the kundalini.

Kundalini awakening is better possible in a Man... The prime reason why in the whole history of mankind only two ladies had their kundalini awakened fully... Gargi, the bachelor philosopher and Maitreyi... the famous wife of Sage Jnanavalakya!

Gargi was that special lady who having awakened her kundalini indulged herself in the famous dialogues with Pundit Mandan Mishra on the topic of sex. Gargi finally defeated Pundit Mandan Mishra for she was a truly God realized soul. Pundit Mandan Mishra had yet to awaken his kundalini.

Sage Jnanavalakya was that dominant force in the times of king Janaka that even before the contest amongst 10,000 pundits and sages gathered on stage had begun... Sage Jnanavalakya ordered the prize money to be taken home. Sage Jnanavalakya was a truly God realized soul. His kundalini had awakened fully and he knew that none in the assembly had reached his level of spiritual attainment.

Maitreyi... his dutiful wife was never after the mundane affairs of life... she yearned for gaining self realization within her lifetime. She knew well that her husband could impart her pearls of wisdom gaining which she could get her kundalini awakened and finally reach the stage of enlightenment.

The Gargi and the Maitreyi colleges in New Delhi, India are reminiscent of those enlightening times in the history of mankind which remind us that kundalini awakening is also possible for a woman.

Summing up I need to emphasize the fact that the precious semen is required to be stored if we truly desire Kundalini awakening at the earliest. It is only when the stored semen rises through the spine to the level of the centre of the forehead... shall we gain enlightenment within this life.

About Author

Vijay Kumar... The Man who Realized God in 1993 on Kundalini Awakening - definition and the path? Subscribe free Newsletter "Spiritual Secrets Unveiled" - For more tips on Kundalini Awakening and Life visit - Kundalini Awakening

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Know Your Options When It Comes To Discount Home Improvement

There are always good money to be saves with a discount home improvement. Such discount enables you to build the asset value up in your home, but at only a fraction of the cost. The main discount home improvement store I would like to highlight here is the Habitat for Humanity discount home improvement store. We all know quite well the benefits of Habitat for Humanity. They help low income people to be able to have better homes, and this is an improvement for the quality of living for those in the low-income bracket.

Discount Home Improvement - More Information on the Habitat for Humanity Discount Home Improvement Center

We are currently in a home improvement boom stage right now. The Habitat for Humanity discount home improvement center hopes this will boost the nonprofits ability to improve their organization. This store and many others sell discounted home items to those who are looking for do discount home improvement options for their homes.

Discount home improvement is a great way to enhance your rental estate. If you can have them with discount prices, you are putting a minimal amount of an investment into the building and getting higher investment out of the estate. This is why the real estate business is booming. Buying the property, renting it and fixing it, ends up giving you the perfect opportunity to take equity out of the home itself.

Finding good discount home improvement centers like the Habitat for Humanity can easily be done via the online internet. When browsing the internet, you can find many discount home improvement websites out there. Make sure you do your research to get the best home discount prices. Some websites will say they are discount home improvement websites, but end up not being much of a discount in the end.

Purchasing fixtures and faucets, etc. can all enhance the value of your home, as the quality of your home can make you feel good while you live in it. If you are tight on cash flow, looking for discount home improvement centers is the way to go to save yourself some money. Besides, after you shop at your discount home improvement center, you can go out and buy yourself a big meal! Id rather buy a steak than spend more money on the drywall.

Make sure you order your products correctly before you initially plan to start the project. It may take some time for everything to be processed and shipped out to you, unless you are lucky enough to have a discount store near where you stay. If you want your items to be there on time, then you have to make sure you factor this into your plan. Otherwise, have fun shopping and getting all your home improvement items at a discounted rate! Oh yes, and that steak too!

About Author

TangoPang runs a Home Improvement Consultancy business. He owns the publications at http://www.homehomeimprovement101.com. Click on Discount Home Improvement ideas for more tips.

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Why focusing on motivation can be your biggest downfall in your quest for success.

How do you maintain your weight loss motivation beyond the
first 5 or 10 pounds?

We've all been there, you make incredible progress in your
weight loss program, only to fall "off the wagon" a few
days later because you lose that initial weight loss
motivation.

It's true, your mental attitude is 90% of the battle in
achieving rapid weight loss.

Here are 6 weight loss motivation tips you can use next
time you hit the wall in your weight loss program:

Weight Loss Motivation Tip #1: Set realistic goals. By
planning to lose 10 pounds each week, you are setting
yourself up for a letdown.

Weight Loss Motivation Tip #2: Set flexible goals.
Understand that you will lose more weight in the first
2-weeks of your weight loss program than you will after.


Weight Loss Motivation Tip #3: Have a support system
in place. If you can set goals with a friend or support
group, you will have more motivation to succeed.

Weight Loss Motivation Tip #4: Make sure your weight
loss program includes exercise. Exercise results in
positive chemicals being released in your brain which helps
with staying positive and achieving maintaining weight loss
motivation.

Weight Loss Tip #5: Have a strategy to combat
stress. Stress is the #1 cause of uncontrollable activity
in our lives. Practice meditation as part of your
weight loss program.

Weight Loss Motivation Tip #6: Set goals beyond losing
weight. Set goals linked with happiness, feeling better,
looking better, having more energy - less focus on pounds
lost to overall health will give you more motivation.

Learn to deal with weight loss motivation as part of your
rapid weight loss program, you will substantially increase
your chance of long-term success.

About Author

Discover Rapid Weight Loss Tips, Techniques and Strategies Toward Looking Better, Feeling Great and Finally Realizing Your Weight Loss Goals - Click Here: http://www.rapid-weight-loss.com

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Gratitude + the Law of Attraction = Plentitude

How to Use the Law of Attraction to Lose Weight and Be Fit

The very first step to losing weight and becoming fit is to harness the power of the law of attraction. And you harness the power of the law of attraction simply within your very own mind! Most people, especially women, hold a body image of themselves in their minds that does not correlate with reality. In other words, we usually picture ourselves as bigger than we really are. And this puts the law of attraction in gear to literally make us fatter!

The Law of Attraction Physically Exists within the Human Body

Neural scientists have discovered that human thoughts and reactions release specific chemicals in the brain. These chemicals are then distributed to every last cell in the body. Then the chemicals fuse with proteins to literally produce the physical manifestation of the thought. In other words, if you think Im fat, the law of attraction sets up chemical reactions within your body that will literally make you fat! The hypothalamus in the human brain releases neuro-peptides as a byproduct of thinking particular thoughts. When cells are regularly bombarded with the same neuro-peptide over and over again, they become addicted to it. Then you notice in the mirror that youve gained weight, and you think Im fat! Then the vicious cycle repeats. When cells divide and multiply, the new cells created have more receptor sites for the addictive, negative neuro-peptide and fewer for healthy nutrients. This is the law of attraction literally at work within your body! (Source: From the movie What the Bleep Do we Know?)

To use the law of attraction to lose weight and be fit, you must first stop thinking negative thoughts about your body and insulting it aloud--whether thats by yourself in front of the mirror or to others. Then you must channel the law of attraction by thinking positive thoughts about your body and showering yourself with compliments. Look in the mirror and say, Im beautiful! Even if you dont believe it at first, say it anyway. In no time at all, the law of attraction will show you the beautiful person you really are in the mirror. Picture how you want yourself to look--be realistic. Models on magazine covers often have eating disorders, they have breast implants, and their cellulite has been airbrushed away. Use the law of attraction to see yourself with toned muscles and a lean figure.

Of course, the law of attraction needs a little physical help from you so that you lose weight even faster. You cant sit on the couch all day eating Quarter Pounders and Biggie Fries and expect the law of Attraction to work at its best! You must back up the law of with a nutritious and delicious diet, plus daily exercise.

About Author

David Hooper is founder of the Guide for Living Institute, a think tank designed to help people enjoy life. His new book on Law of Attraction is available at Amazon.com or can be downloaded free of charge at www.receivethebook.com.

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